SOME HEALTHY TIPS TO SLIMMING DOWN!

I'm gonna tell you some healthy tips to slim down. :D

Tip 1) Exercise!
Lifting weight
Rollerblade.
Swimming.

Why Rollerblade & swimming?
Because both sports involves hand,leg & body movements.
Trust me. :D
& please,after you exercise,DON'T EAT! That will make you even more fatter!
& horh, you must exercise regularly you know, not 1 month one time horh.


Tip 2)Eat healthy.
Sweet/soft drinks
Chocolate Milk
Milk (Any flavour except chocolate)
Fruits (Especially APPLES)
JIAO ZI/饺子

This is Jiao Zi.

Jiao zi is a Chinese dumpling.
Jiao Zi tastes heavenly when accompanied with black vinegar. :p
The delicious Jiao Zi contains vegetables & pork.
It only contains 4% of fats.
& the best part is, It's delicious!
Remember, NO CHOCOLATES!


Tip 3) No slimming pills.
Slimming pills work, but when you stop taking them,
you'll grow fat again after a while.
So, why waste money?
Use brain~

--End of my slimming down tips--


Lmao! If you follow my tips & slimmed down,
remember to thank me lots ok :D

I guess I was bored, thats why I gave tips on slimming down.
hah! Good what!
You learned smth & I cured my boredom.
I killed two birds with one stone.
HEH HEH HEH!
I feel like going to the beach again...
Lmao.